25 English -- Ecology and Development

In what sense are the holidays a time of excess?When can a person gain weight?

1 Answers

If we have free excess time on our holiday , we tends to feel lazy and we procrastinate our works. We slept day and night in our bed without doing any physical work and even we eat food in our bed which makes our cell lazy . And without any physical activity, we gain weight during holidays.

According to David Allison, which factor contributes to excess obesity?

According to David Allison, highly controlled diets contributes to excess obesity.

What is the relationship between chill and obesity? How can saying 'om' help reduce fatness?

Everyday chill increases the activity in the ventral striatum and this activity increases craving for high calorie food which leads to obesity. Mindfulness, stress reduction and meditation techniques help to decrease obesity. Mediation saying 'om' helps in reducing stress and keeps peaceful and thus helps in reducing fatness.

What, according to Dhurandhar, can be the way of preventing fatness?

According to Dhurandhar, getting vaccines against different viruses, infections, microbes can be the way of preventing fatness.

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