6 English -- Humour

Some people believe that sometimes crying is good for health. Do you agree with it? Give reasons.

Some people believe that sometimes crying is good for health. Do you agree with it? Give reasons.

Yes, I agree that sometimes crying is good for our health. Many kinds of research have shown that crying releases stress and emotional pain. Crying is a natural response of human beings to a bunch of emotions including sadness, grief and frustration. 

People try to suppress tears thinking as a sign of weakness but science suggests that suppressing tears might miss out a range of health benefits. There are positive benefits of crying on our health. In the past eras, physicians postulated that the tears of human work like healing power for both physical and mental stress and tears purify the human body. In the present context, psychological thoughts largely agree that crying allows us to release stress as crying produces chemicals such as oxytocin and endorphins in our bodies which make people feel good and reduce both physical and emotional pain.

Thus, crying helps to kill bacteria and keep the eyes clean and helps to lift our spirits which makes us feel better. So, I also think that sometimes crying is good for our health as it removes stress hormones from our body.

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