18 Trivia -- Mental Health Month

ask mattrab Visit www.askmattrab.com for more academic resources.

Be Kind To Yourself 🤍

0 Questions 648 Views

“Not all things are black and white”

More notes on Mental Health Month

2nd Letter ✉️💜

It’s never too late to pursue your dream.......

3rd Letter ✉️

As they say “ Don’t stress over the things you can’t change”. Do your best and just forget the rest... sending love to all the readers 💗 stay strong and safe..this difficult time will pass soon 😇❤️

4th Letter ✉️

“We must accept finite disappointments but never lose infinite hope” - Martin Luther King Jr Sending love and strength to overcome disappointments to all ☘️🌻 never lose hope...

5th Letter 💌

Everything will be okay in the end... if it’s not okay...guess you all know it 🤗 it’s not the end yet... always have patience within...everything you have been working for..wishing for will be ther...

6th Letter 💌

Sometimes there will be such days when things might not go as you expect it to be...during those times i hope you have the power to go with the life’s flow💜 You are strong enough to lift yourself b...

7th Letter 💌

Everyone makes mistake and it’s completely okay to make one...realisation and learning from it is what makes you stand out from others😊 Always have courage to admit your mistake, learn from it and ...

8th Letter 💌

Never take anything or anyone for granted...always show some appreciation. Appreciate every single person in our life who tries to brighten our days..It is the little things that matters most.. 💛 W...

9th Letter 💌

Knowing and understanding yourself better must be your first priority..Nobody knows you better than you, yourself 🌻A gentle reminder at the end of the day : TAKE TIME TO GET TO KNOW YOURSELF 💛

10th Letter 💌

Find yours detoxifying thing and take some break wherever possible...

11th Letter 💌

Whenever in stress do give it a try....INHALE POSITIVITY and EXHALE NEGATIVITY 😇 My dear LIFE IS BEAUTIFUL..add a little more positivity in it each day ✨🤗

12th Letter 💌

The aim of our project is to share true stories of struggle and learnings of real people..with this we encourage one to be kind to themselves and then to others...A gentle reminder for today: ALWAY...

13th Letter 💌

Always choose happiness over anything ✨ And yes reminding you all again...BE KIND TO OTHERS AND TO YOURSELF ❤️🤗

14th Letter 💌

May you be strongest when you are at your weakest...💚😇☘️

15th Letter 💌

Look beyond your imperfections.... YOU ARE BEAUTIFUL ! The beauty should be within ❤️

16th Letter 💌

Know your true self..try to overcome the flaws..try to forgive others for their mistakes..try to reflect yourself..Reminding you today to find ways to rejuvenate your body, mind and soul 💛

17th Letter 💌

The most important relationship is the one you have with yourself.. give yourself a priority..take all your time to overcome the pain or any failures..reminding you all today TO HEAL YOURSELF..FIND...

18th Letter 💌

“ The weak can never forgive. Forgiveness is the attribute of the strong” - Mahatma GandhiA gentle reminder at the end of the day: Learn to forgive and let go... 💛

19th Letter 💌

Here’s a letter about never ending bond..LOVE Spread love and kindness wherever you go ❤️

20th Letter 💌

Find your purpose ✨

21st Letter 💌

Sometimes all you need is that one person who encourages you...motivates you each day... and today we are reminding you to try being that person in someone’s life..Be there to inspire and motivate...

22nd Letter 💌

Life’s most valuable lesson is learned during the hardest time...Learn from them 🤗 NEVER GIVE UP✨

23rd Letter 💌

Life is more than just new and novel aspirations, life is also about polishing the ones that you already have... 🌻🤍

24th Letter 💌

Everything ends well...if it doesn’t then it’s not the end yet 💗

25th Letter 💌

It’s completely okay to feel low..feel down and sad 💛

26th Letter ✉

A reminder for today: Try to overcome your fears..embrace it and try to conquer it 💙

27th Letter ✉

Having a powernap inbetween does help 😊...while some might not enjoy it...WHAT IS YOUR VERSION OF THERAPY FOR STRESS? Feel free to share with us if you have one 😊

28th Letter ✉

"BE KIND WHENEVER POSSIBLE...IT IS ALWAYS POSSIBLE" - Dalai Lama

29th letter "Rest if you must, but don't you quit"

Even if you have a heart at something, you will sometimes lose it all; things will be difficult. You will fall apart! But, lo and behold, rest if you must, but don't you quit. Reminding all our you...

WOULDN'T YOU READ THE LAST LETTER?

As much a courage that our writer (from India) had in sharing this story, we hope you will consume this with an unbiased heart. Ending our month long mental health awareness campaign with this tire...